This blend contains a mix of Fenugreek, Lentils, Kamut and Adzuki Beans.
FENUGREEK is said to have several health benefits, particularly for women, such as increasing breast milk production, relieving menstrual cramps, and increasing sex drive. It also manages blood sugar levels and body weight.
KAMUT is an ancient grain believed to have been first used in the fertile crescent. Similar to wheatgrass, kamut is highly nutritious and contains vitamins B, C and E, calcium, iron, magnesium, pantothenic acid, phosphorus and amino acids.
ADZUKI are rich in nutrients, such as fiber, protein and manganese. They are linked to several health benefits, including weight loss, improved digestion and a lower risk of type 2 diabetes and heart disease. You can make them into a red bean paste, sprout them or simply boil them.